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Happiness !!

I don’t think happiness is something you find, or it is this destination you get to… where you are bulletproof and unaffected by the mayhem. The Mayhem will always exist — We are born from it. We wouldn’t be here if it weren’t for the crashing of atoms within the universe. No I think happiness …

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Your being….

Connect with the highest form of love by realising that a body is a temple and your heart is the most powerful source of life. Nothing is unaccomplishable or impossible when you love and are fully supported in your beingness. Unlearn the separation, the suppression and the taboo that has been conditioned in you, to …

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An ode to the best vacay…

Burrata for breakfast, aperitivos in the vineyards and pasta dishes washed down with the finest primitivo. Traditional trullo houses, whitewashed villages and ancient towns. Salty swims, fluffy pillows and a few mosquito bites. An ode to the best vacay !! Now excuse me while I lounge around at home sipping my coffee and gorging on …

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A Quiet Morning…

Weekend calm, slow paced and somnambulant. Quiet morning and sunlit corner. The fluttering pages of the book… squirrels hopping in and out of the room scurrying and jiffying ….a pipping latte, and kadebostany playing in the background….The moments of quitetude when the world revolves around you…just you, instead of everything and everyone else.  

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Gratitude !!

Taking joy in the joy of others. One of the four divine states of Buddhism. Mudita, is the selfless joy in the well-being and happiness of others. In a world driven by personal interest, Mudita is stepping aside to be overjoyed by the success of another. If you see somebody smile or accomplish their goals …

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Surrender !!

I Surrender…. I am learning to live between… Effort and Surrender. I do my best and hope for what I want, but I do not resist the direction of the wind. Through surrender I move from outer turmoil to inner peace. By letting go of expectations and outcomes… I transform a painful experience into a …

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Seahawks & Silence

I love Seahawks, woods, wetlands, waffles, and hand beaten coffee…I love sitting in my porch and looking over little birds feeling the breeze. I love that silence and watch the world go by. I just love dozing off while reading. Lately I have gathered this strong dislike for uninvested peopling… pointless discussions and loud banters. …

Potpourri

Greater Than Me !!

Spirituality involves the recognition of a feeling or sense or belief that there is; Something greater than myself, Something more to being human than sensory experiences, and that the greater whole of which we are part is cosmic or divine in nature. Spirituality means knowing that our lives have significance in a context beyond a …

Potpourri

Just a Layover….

I am here to share a secret; I am not who I have always been, The world that lies outstretched before me, Is not the only one I have seen, I have travelled on the tails of comets, I have burned up in the hearts of stars, I have been spat out of supernovas, That …

Potpourri

A Curious Soul ❣️

A curious soul whose mind is always found wandering away from this world.. A dreamer who weaves in and out of the phases of their life, learning new lessons along the way and unlocking deeper parts of themselves. They are drawn to the moon in a way that can’t be explained. No matter how dark …