Taking joy in the joy of others. One of the four divine states of Buddhism. Mudita, is the selfless joy in the well-being and happiness of others. In a world driven by personal interest, Mudita is stepping aside to be overjoyed by the success of another.

If you see somebody smile or accomplish their goals take a moment to soak in the joy. This form of selfless happiness is filled with peace and contentment that can overwhelm our heart ❤️

“Gratitude unlocks the fullness of life. It turns what we have into enough and more. It turns denial into acceptance, Chaos to order, Confusion to clarity…. It can turn a meal into a feast, a house into a home, a stranger into a friend”…Stay Gratified ❤️