I don’t think happiness is something you find, or it is this destination you get to… where you are bulletproof and unaffected by the mayhem. The Mayhem will always exist — We are born from it. We wouldn’t be here if it weren’t for the crashing of atoms within the universe. No I think happiness …
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Your being….
Connect with the highest form of love by realising that a body is a temple and your heart is the most powerful source of life. Nothing is unaccomplishable or impossible when you love and are fully supported in your beingness. Unlearn the separation, the suppression and the taboo that has been conditioned in you, to …
An ode to the best vacay…
Burrata for breakfast, aperitivos in the vineyards and pasta dishes washed down with the finest primitivo. Traditional trullo houses, whitewashed villages and ancient towns. Salty swims, fluffy pillows and a few mosquito bites. An ode to the best vacay !! Now excuse me while I lounge around at home sipping my coffee and gorging on …
A Quiet Morning…
Weekend calm, slow paced and somnambulant. Quiet morning and sunlit corner. The fluttering pages of the book… squirrels hopping in and out of the room scurrying and jiffying ….a pipping latte, and kadebostany playing in the background….The moments of quitetude when the world revolves around you…just you, instead of everything and everyone else.
Gratitude !!
Taking joy in the joy of others. One of the four divine states of Buddhism. Mudita, is the selfless joy in the well-being and happiness of others. In a world driven by personal interest, Mudita is stepping aside to be overjoyed by the success of another. If you see somebody smile or accomplish their goals …
Surrender !!
I Surrender…. I am learning to live between… Effort and Surrender. I do my best and hope for what I want, but I do not resist the direction of the wind. Through surrender I move from outer turmoil to inner peace. By letting go of expectations and outcomes… I transform a painful experience into a …
Seahawks & Silence
I love Seahawks, woods, wetlands, waffles, and hand beaten coffee…I love sitting in my porch and looking over little birds feeling the breeze. I love that silence and watch the world go by. I just love dozing off while reading. Lately I have gathered this strong dislike for uninvested peopling… pointless discussions and loud banters. …